Recent Blog Posts - The Kitchen Frau

Slow Cooker Pulled Pork
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Having a simple method for making tender Slow Cooker Pulled Pork will mean you’ve always got the basics ready for making your own tacos, tostadas, and wraps, or you can just pile the shreds of moist flavourful meat onto mashed … Continue reading → The post Slow Cooker Pulled Por...
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Old Fashioned Saskatoon Pie
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Old fashioned saskatoon pie is a taste of the Canadian prairies. This flavourful berry makes for a most delicious pie; deep glorious purple, lightly sweet with a bit of tang, and that indescribable, complex flavour that comes from this unique … Continue reading → The post Old Fashione...
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Classic Piña Colada Recipe: A Taste of Puerto Rico
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With a frosty glass of this classic tropical cocktail in hand, you’ll feel like you’re lying on a sandy beach under the gently swaying fronds of a palm tree, with nothing but the blue ocean and the sound of the waves … Continue reading → The post Classic Piña Colada Recipe...
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Light and Tender Saskatoon Muffins
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These light, fruit-studded saskatoon muffins are a most delicious snack. Delicate almond flour and a whisper of lemon zest bring out the subtle and complex flavour of the unique and flavourful saskatoon berry. If you’ve got some berries in your … Continue reading → The post Ligh...
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Buddha Bowl with Grilled Pear, Quinoa & Tangy Pear Vinaigrette
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This Buddha Bowl, loaded with quinoa, lots of tender smoky grilled vegetables, bright crunchy fresh veggies, toasted walnuts, rich blue or feta cheese, and one perfect, juicy grilled pear half, is topped off with a sweet, tangy pear vinaigrette. It’s … Continue reading → The pos...
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Pan Fried Trout with Lemon Garlic Butter – Summer Livin’ at the Lake
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Pan fried trout is the simple taste of summer living at the lake. Add a savoury drizzle of Lemon, Garlic, and Parsley Butter and it becomes an unforgettable gourmet experience. Also included (scroll down); short videos on ‘How to Clean … Continue reading → The post Pan Fried Tro...
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Lohikeitto (Creamy Salmon and Potato Soup): A Taste of Finland
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Lohikeitto is the name of a most dreamy soup. It’s Finnish for a bowl of deliciousness: chunks of tender potatoes, carrots, and beautiful pink salmon in a creamy broth flavoured with leeks and dill. Floating on top are little speckles … Continue reading → The post Lohikeitto (Cr...
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Cooking with Kids: Homemade Vanilla Pudding
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Homemade vanilla pudding is so simple and easy to whip up, you’ll wonder why you ever needed to open up a package. Just six ingredients stirred together in a pot produce this beloved treat. Smooth and silky on your tongue, … Continue reading → The post Cooking with Kids: Homemad...
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German Chocolate Cake Recipe to Turn Any Day into a Celebration
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This German Chocolate Cake recipe is a classic – a moist, rich chocolate cake base with an irresistibly nutty topping that tastes of creamy, soft caramel studded with deliciously toasted coconut and pecans. Make it as a single layer cake … Continue reading → The post German Choc...
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Steak and Mushrooms – a Classic
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Whether you’re grilling or pan-searing your steak, what better way to complement all that meaty flavour than with a heaping crown of juicy, earthy mushrooms, made creamy and piquant with a few simple additions? This combo is tasty and classic, … Continue reading → The post Steak...
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Cooking with Kids: Chicken Pasta Salad
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The best thing to have in the fridge on a warm summer day is a big bowl of Chicken Pasta Salad. It’s loaded with bow tie noodles, crunchy peas and carrots, cubes of tender chicken, and sweet chewy bits of … Continue reading → The post Cooking with Kids: Chicken Pasta Salad appea...
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Wild Rice and Morel Mushroom Soup – Nature’s Best in a Bowl
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Morel Mushroom Soup with wild rice! If you’re lucky enough to get your hands on that elusive wild delicacy – morel mushrooms – you can turn them into this heavenly soup, loaded with wild rice and swimming in a light, … Continue reading → The post Wild Rice and Morel ...
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Cucumber, Feta and Watermelon Salad: A Taste of Israel
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This light, fresh watermelon salad is loaded with cucumber, feta, olives, and handfuls of leafy herbs. Parsley and mint are not only bystanders – they team up with fresh lemon to add a hit of WOW to this salad and … Continue reading → The post Cucumber, Feta and Watermelon Salad...
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Cooking with Kids: Hamburgers in Lettuce Wraps
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Feel like a change from a burger that’s half bread? Try using crispy, juicy iceberg lettuce wraps! The leaves make a tidy wrap that adds a whole lotta crunch to your burger; you can add all your favourite toppings if … Continue reading → The post Cooking with Kids: Hamburgers in...
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Chicken Tinga Tostadas – Mexican Comfort Food
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Zesty chicken tinga piled on top of a tostada; it’s like a thin-crust Mexican pizza loaded with fresh toppings and bursting with a riot of fantastic flavours. Or tuck it all inside a taco shell or tortilla for another fun … Continue reading → The post Chicken Tinga Tostadas R...
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