Recent Blog Posts - The Kitchen Frau

Potato, Leek, and Dill Pickle Soup
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Are you a pickle lover? If the answer is yes, you’ll go crazy for Leek and Pickle Soup. The tang of dill pickles brings this light and silky soup alive, making your taste buds dance and setting your lips a-smacking! … Continue reading → The post Potato, Leek, and Dill Pickle Sou...
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Gluten Free Fish and Chips and Mushy Peas: A Taste of England
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That iconic British classic in a tasty gluten free version; a tender slab of fish, a tangle of crispy fries, and a side of mushy peas satisfy your comfort food cravings. The coating on the fish is so crunchy you … Continue reading → The post Gluten Free Fish and Chips and Mushy Peas: ...
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Cooking with Kids: Orange Cream Soda
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Light and Refreshing Orange Cream Soda only takes 3 ingredients and is made in minutes. It’s light, tangy, and wonderfully creamy – a citrusy taste of summer-in-a-glass you can make at any time of the year. (Skip to recipe.) This … Continue reading → The post Cooking with ...
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Cooking with Kids: Turkey Parmesan Patties
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Mamma mia! These Italian style Turkey Parmesan Patties are a hit! They’re zippy and full of fantastic flavour, baked in a tasty tomato sauce and covered with bubbling cheese. Serve them with noodles or garlic bread to sop up that … Continue reading → The post Cooking with Kids: ...
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Coconut Raspberry Mochi Bars
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Move over brownies, blondies, and all other squares – the amazing mochi bars are here! The texture of these unique treats is chewy, dense, and addictive. Add in the winning combination of tropical coconut and tangy raspberry for a fruity … Continue reading → The post Coconut Ras...
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Instant Pot Bean Soup with Ham
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Hearty Instant Pot Bean Soup with Ham – and lots of flavourful veggies – hits the spot when you’re craving comfort for your belly. Make up a big potful in the Instant Pot and go put your feet up while … Continue reading → The post Instant Pot Bean Soup with Ham appea...
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Four Ethiopian Recipes for a Fantastic Feast: A Taste of Ethiopia
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Have fun and cook a traditional Ethiopian feast! Make up a batch of Misir Wat, (a savoury lentil stew), Zigni Wat (spicy ground beef), Gomen Wat (creamy stewed spinach) and then mop it all up with Injera (soft, spongy flatbreads). … Continue reading → The post Four Ethiopian Recipes f...
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Golden Milk Latté – Healing Comfort Any Time
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A steaming cup of golden milk is like a warm hug on a cold day. It’s just the thing to lift your spirits and provide you with a sip of comfort when you might be needing it – the gift … Continue reading → The post Golden Milk Latté – Healing Comfort Any Time appeared ...
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Gingerbread Cream Liqueur – a Sip of Holiday Happiness
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Whip up a batch of homemade Gingerbread Cream Liqueur for a festive sip during the  holidays . . . or anytime when there’s a bit of winter chill in the air. You’ll be feeling all warm and glowy (is that … Continue reading → The post Gingerbread Cream Liqueur – a Sip ...
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How to Roast a Goose
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Follow me as I show you how to roast a goose to succulent, tender, perfection. I finally found the method (after many years of trying). This long, slow roasting technique works magic on that magestic bird. (Skip to recipe.) Well, … Continue reading → The post How to Roast a Goose appe...
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Polish Honey Cake: A Taste of Poland
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Polish Honey Cake: this deep golden honey of a cake has a wonderful texture and moist tender crumb. It keeps well for days and is a deliciously satisfying bite with your morning coffee or afternoon tea. Try it toasted for … Continue reading → The post Polish Honey Cake: A Taste of Pol...
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Christmas Baking Recipe Round-Up
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I’ve gathered together a wonderful sampler of festive holiday baking for you. I’m getting into the Christmas spirit! It’s been a little late this year, with my busy life and crazy schedule, but today I have Christmas carols playing, I’m … Continue reading → The...
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One Pot Chicken Adobo – Fantastic Flavour in a Pot
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This easy one pot chicken adobo is so full of amazing flavour – yet it only has six ingredients (and no need to brown the chicken first)! Rich, burnished chicken pieces, saturated with flavour and falling-off-the-bone tender, are coated with … Continue reading → The post One Pot...
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Kerala Upma (Fluffy, Kerala Style Breakfast Upma Recipe): A Taste of India
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Fluffy upma, made in the Kerala style, is a savoury ground rice breakfast much beloved in the southern part of India. It’s flavourful, satisfying, and quick to cook – try it as a change from your ordinary porridge, toast, or … Continue reading → The post Kerala Upma (Fluff...
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Recipe for a Rocky Mountain Weekend – How to Make a Sandwich, Tasty and Fresh
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When your soul needs replenishment, head for the hills. If it’s a cool autumn day, even better. Pack along water, a sandwich and a few snacks, and you’re set. The mountain air will provide the appetite. Here’s a recipe for … Continue reading → The post Recipe for a R...
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