Luzzara

This blog is about taking the next year to prepared for the next 70 years. I’ll be discussing my personal journey through life, love and health and pushing myself to grow and take on new challenges.

Recent Blog Posts

The Endless Scrolling
Posted
Over and over I reflect on the consumption that is happening in my day, time, food, energy and again and ... Continue reading
Published at Luzzara
Today vs Yesterday
Posted
Today is a world of Now, a place where we can order online and have it at 9am. It is a ... Continue reading
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Recovery
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Recovery
I haven’t blogged is a very long time, writing is often a way to escape, a way to vent or ... Continue reading
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City of Champions
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City of Champions
It might be a that I’m bit tired, it might be the fact that I love my city and it ... Continue reading
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Coffee adventures in Victoria
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Coffee adventures in Victoria
Whenever I travel it is my goal to find one or two great little cafés and then sometimes I take ... Continue reading
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Canada’s First Coffee Week!
Posted
Canada’s First Coffee Week! Most people know that I’ve worked in the coffee industry in Edmonton for a very long ... Continue reading
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Find Self through Selfie
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Find Self through Selfie
It takes a lot to really look within and evaluate, judge and be judged has become such common place in ... Continue reading
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Today
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Today
I haven’t written in a while, not for me, not for clients, not for work. Today at the gym (which ... Continue reading
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Creating space for Creativity.
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Creating space for Creativity.
Over the past year and a half I have been like so many people I know, taking steps forward and ... Continue reading
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A big change
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A big change
It is the beginning of March It is cold I am busy I am go go go I struggle I ... Continue reading
Published at Luzzara