Recent Blog Posts - EllaSaid

PODCAST: I AM FOUND!
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Hi everyone. So, it's been a while since my last podcast. In fact May 29 was my last post. I'm ok with that, are you?I am not lost, rather I have found a deep and comfortable place to be. I am enjoying the world around me, and in me. I am savouring all my friendships and connections. I am swimmin...
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PODCAST: Partnership
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What the heck does it mean to be in partnership? How do two or more people live in harmony; building a life together AND tending to their our journey?This topic has come up a lot for me lately, so I thought I would share with your my current perspective. Would love to hear what you think!
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PODCAST: Introspection
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Argh! I wrote a beautiful post but it failed to save. So let's give this another go shall we.This month has thus far been one of deep digging for me. Do you know what I am talking about? There has been a lot of shifting and moving going on, yet here I am on the other side joyfully observing it al...
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PODCAST: Conscious Conversations
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Have you ever paid attention to the way you walk? How about the way you sit? I get chatty with Brea Johnson from Heart & Bones Yoga about well...yoga, movement, aging, you know, the regular stuff we talk about.If you need to connect deeper to the inner workings of your body I highly recommend...
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PODCAST: Sunday Soul Chat
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I recently bought a new book, "365 Tao" by Deng Ming-Dao. It's a contemporary book of meditations on what it means to be wholly a part of the Taoist way, and thus to be completely in harmony with oneself and the surrounding world. Taoism was one of the first world religions/philosophies that intr...
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PODCAST MANIA
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I've kept up with regular recording, however I failed to share here on the blog.So here we go, I've three podcasts ready to go for your listening pleasure.Themes: share your story + you can heal yourself.
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PODCAST: Sunday Soul Chat
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I'm back in my car again. This time it's all about patience. What does it mean? What does it teach us? There is a bit of "language" in this one. Just a bit.Question to you all...what does patience mean to you? How does it show up in your life? What is it trying to teach you?For me...it's learning...
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PODCAST: Conscious Conversations
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I had the pleasure of TWO guests today! Meet Angela + Jackie, the co-creators of Elevate: A Conference for Rising Women. This one-day conference launched in Edmonton January 2016 and is hitting the road for Calgary on April 23. Tickets are on sale.We talk purpose, clarity, community, courage, and...
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PODCAST: Sunday Soul Chat
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Welcome to Sunday Soul Chat. Since today is commonly known as Easter Sunday, the Resurrection, I thought we could chat a bit about that. Actually, since I love Sunday's, it is a mini resurrection for me. Let go of the week and make room for the new days ahead. Enjoy!
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PODCAST: Sunday Soul Chat
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A #Sundaysoulchat about #suffering as I get ready for my day: “For most people, their spiritual teacher is their suffering. Because eventually the suffering brings about awakening.” — Eckhart Tolle
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PODCAST: Self-love + Sef-awarenss
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Let's play catch-up! Friday I had a #ConsciousConversation with my pal Michelle Dionne-Nisbet from Yogpath. about self-love. It's a heavy topic, and a necessary one. Have a listen here: Self love Today, Sunday, was another inspired #SundaySoulChat. I recently picked up a book by Pico Iyer Calle...
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PODCAST: Sunday Soul Chat
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I was early to a meeting this morning and so I decided to wait outside on a busy street and take the time for reflection and record this #SundaySoulChat podcast! Busy streets + the hustle of life + time to pause = reflection. Grab your favourite drink and let's go!I apologize in advance for the n...
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PODCAST: Conscious Conversations
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Get ready for a soulful chat with Kim Smadis from Purelife Balance, mentor, friend and colleague. Kim shares her story with us. Remember, your story is powerful...it's your way to help others. Tune into to listen about healing, family, and listening to your gut!
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PODCAST: Sunday Soul Chat
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Welcome to another Sunday Soul Chat for you. Can we GIVE to ourselves the time and energy we give to others?I talk about meditation, I mention the fun book by Sarah Knight, the life-changing magic of not giving a f*ck, and little bit about how our body craves routine and practice.Do you meditate?...
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PODCAST: Sunday Soul Chat
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Before I left on holiday I listened to a podcast by Pete Holmes with Lama Surya Das. They talked about a lot of topics, in particular they touched on the idea of being "plugged in". I chat this Sunday about Connection and Communication. Knowing what you are comfortable with and not listening to e...
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