0°Recent Blog Posts - eating is the hard part
Open Up and Om – #28 – David Mah, Donny Jewell, Jamie Klassen; Tackling Skyline Trail
A special edition of the podcast after six of us ran the Skyline Trail, just outside of Jasper this past weekend. It was a cold and muddy adventure that left a few of us with injuries but all of us with memories. Hot damn do I love these people. You can find Dave, Donny and … Continue readi...
Published at eating is the hard part
A special edition of the podcast after six of us ran the Skyline Trail, just outside of Jasper this past weekend. It was a cold and muddy adventure that left a few of us with injuries but all of us with memories. Hot damn do I love these people. You can find Dave, Donny and … Continue readi...
Published at eating is the hard part
Open Up and Om – #27 – Steve Baker & Mike Freeman; Live From The Bathtub
You can find Steve Baker and Mike Freeman on the Instagrams (@bakersteveyeg) (@freedicore) or get your fill of them working out with November Project Canada, Croissant Club, Secret Thursday Morning Trail Club…or in Mike’s basement for Thursday morning wrestling lessons. Thanks for sto...
Published at eating is the hard part
You can find Steve Baker and Mike Freeman on the Instagrams (@bakersteveyeg) (@freedicore) or get your fill of them working out with November Project Canada, Croissant Club, Secret Thursday Morning Trail Club…or in Mike’s basement for Thursday morning wrestling lessons. Thanks for sto...
Published at eating is the hard part
Open Up and Om – #26 – Stephanie Eliuk; Yoga Changes Your Life
Wrapping up March with an amazing guest. Stephanie Eliuk stopped by to chat about yoga, fitness, photography, finding a life free of clutter, food and the ups and downs of real life. So much good energy inside this amazing human! You can find Stephanie on the Instagrams (@stephanieeliukyoga) or g...
Published at eating is the hard part
Wrapping up March with an amazing guest. Stephanie Eliuk stopped by to chat about yoga, fitness, photography, finding a life free of clutter, food and the ups and downs of real life. So much good energy inside this amazing human! You can find Stephanie on the Instagrams (@stephanieeliukyoga) or g...
Published at eating is the hard part
Open Up and Om – #25 – Dr. Kara Otuomagie; A Healing Touch.
Super excited that for episode 25, I get to sit down with Dr. Kara Otuomagie. She’s an amazing inspiration in our community that brings so much positive energy to everything around her. On top of that, she’s a chiropractor certified Graston Technique, Active Release Technique, Kinesio...
Published at eating is the hard part
Super excited that for episode 25, I get to sit down with Dr. Kara Otuomagie. She’s an amazing inspiration in our community that brings so much positive energy to everything around her. On top of that, she’s a chiropractor certified Graston Technique, Active Release Technique, Kinesio...
Published at eating is the hard part
#24 – Des Iles & Ula Kaniuch; Joe Rogan Got Mad Jits.
You can find both Ula running City Yoga X, as well as teaching at various studios through the city. You can follow along her Instagram adventures (@avibrantmind) and (@cityyogax). You can find Des through her photography website, or her Instagram travels (@desilesphotography) and (@des.iles_). If...
Published at eating is the hard part
You can find both Ula running City Yoga X, as well as teaching at various studios through the city. You can follow along her Instagram adventures (@avibrantmind) and (@cityyogax). You can find Des through her photography website, or her Instagram travels (@desilesphotography) and (@des.iles_). If...
Published at eating is the hard part
Open Up And Om – #23 – Steven Csorba. Fuck Cancer.
November Project was my first exposure to Steven Csorba, and I only wish I’d known him sooner. As someone who always has a camera with me, I’m naturally drawn to those who like to view the world around them through a different lens. Yet, as the story of Steven unfolded in front of me,...
Published at eating is the hard part
November Project was my first exposure to Steven Csorba, and I only wish I’d known him sooner. As someone who always has a camera with me, I’m naturally drawn to those who like to view the world around them through a different lens. Yet, as the story of Steven unfolded in front of me,...
Published at eating is the hard part
Open Up And Om – #22 – Shay Bachelet. Sit In The Shit.
I still remember the first time I met Shay. She had introduced her self to me at the Edmonton Folk Music Festival and we started talking about capturing the beauty of our community through Instagram. As we left our conversation, I was inspired to figure out more about Shay and what made her so en...
Published at eating is the hard part
I still remember the first time I met Shay. She had introduced her self to me at the Edmonton Folk Music Festival and we started talking about capturing the beauty of our community through Instagram. As we left our conversation, I was inspired to figure out more about Shay and what made her so en...
Published at eating is the hard part
OEB Breakfast Co. – Calgary, Alberta
I’m not the biggest breakfast fan, but when I do go out, I love doing it right. OEB Breakfast Co. in Calgary is my go-to spot when I’m down there, and again this morning, it did not disappoint. The best news of all…they are opening a location in Edmonton. They will be moving in...
Published at eating is the hard part
I’m not the biggest breakfast fan, but when I do go out, I love doing it right. OEB Breakfast Co. in Calgary is my go-to spot when I’m down there, and again this morning, it did not disappoint. The best news of all…they are opening a location in Edmonton. They will be moving in...
Published at eating is the hard part
Open Up And Om – #21 – Aga Wajda-Plytta. The Ashwagandha Scramble.
Maybe it’s just the people I follow, but in the last year I’ve noticed a buzz about this local product of botanical powders on Instagram. It’s called Herbologie and they are locally crafted botanical blends for life, inspired by the outdoors. During a recent event at the lulule...
Published at eating is the hard part
Maybe it’s just the people I follow, but in the last year I’ve noticed a buzz about this local product of botanical powders on Instagram. It’s called Herbologie and they are locally crafted botanical blends for life, inspired by the outdoors. During a recent event at the lulule...
Published at eating is the hard part
Grainworks
With my regular wheat delivery no longer in check, I needed to find somewhere new to source my wheat berries. There are a handful of options, but the cost per lb is (in my opinion) ridiculous. So I was excited to stumble onto Grainworks, which is located in Southern Alberta. Process was easy enou...
Published at eating is the hard part
With my regular wheat delivery no longer in check, I needed to find somewhere new to source my wheat berries. There are a handful of options, but the cost per lb is (in my opinion) ridiculous. So I was excited to stumble onto Grainworks, which is located in Southern Alberta. Process was easy enou...
Published at eating is the hard part
Open Up And Om – #20 – Caren Hui. Sunshine and Coffee.
Caren is one of those people in the community that I’ve followed for a long time, but rarely ever find the time or opportunity to talk to. So it’s with a great deal of happiness that we were finally able to organize a podcast date to catch up. There is something inherently special abo...
Published at eating is the hard part
Caren is one of those people in the community that I’ve followed for a long time, but rarely ever find the time or opportunity to talk to. So it’s with a great deal of happiness that we were finally able to organize a podcast date to catch up. There is something inherently special abo...
Published at eating is the hard part
Open Up And Om – #19 – Kathleen Ritchie. The Perfect Mullet.
I bugged Kathleen the other day that it will be nice to actually meet when we sit down to talk. You see, we have crossed paths before, but it has always been at a pretty high level. The joy in these podcasts is that I (we) get to sit down and enjoy the story of … Continue reading →
Published at eating is the hard part
I bugged Kathleen the other day that it will be nice to actually meet when we sit down to talk. You see, we have crossed paths before, but it has always been at a pretty high level. The joy in these podcasts is that I (we) get to sit down and enjoy the story of … Continue reading →
Published at eating is the hard part
Open Up And Om – #18 – Carly Morrison. Interrupt The Flow.
Unless you know Carly, you likely don’t know Carly. She’s an inspiring soul with a passion to make you sweat as you journey into power. She’s a Baptiste trained yogi who leads a strong practice that never fails to make my day that even better than when I walked in. Carly’s...
Published at eating is the hard part
Unless you know Carly, you likely don’t know Carly. She’s an inspiring soul with a passion to make you sweat as you journey into power. She’s a Baptiste trained yogi who leads a strong practice that never fails to make my day that even better than when I walked in. Carly’s...
Published at eating is the hard part
Little Serow – Washington, DC
The internet describes Little Serow as “Intimate & dark, this cavelike spot serves an innovative set menu of Northern-Thailand specialties.” Sounds pretty enticing doesn’t it! Little Serow describes themselves as a restaurant serving a set, family-style dinner of ...
Published at eating is the hard part
The internet describes Little Serow as “Intimate & dark, this cavelike spot serves an innovative set menu of Northern-Thailand specialties.” Sounds pretty enticing doesn’t it! Little Serow describes themselves as a restaurant serving a set, family-style dinner of ...
Published at eating is the hard part
Pigeonhole – Calgary, Alberta
Had my first meal at Pigeonhole while in Calgary this past week. It was a lovely experience from start to finish, with attentive staff and delicious food. I’m starting to wonder if there is any thing more you can ask for these days. The one real gem for me was the bread. That red fife ̷...
Published at eating is the hard part
Had my first meal at Pigeonhole while in Calgary this past week. It was a lovely experience from start to finish, with attentive staff and delicious food. I’m starting to wonder if there is any thing more you can ask for these days. The one real gem for me was the bread. That red fife ̷...
Published at eating is the hard part
