Better Choices, Better Health - Chronic Pain Self-Management

Starts: Tuesday, May 12 6:30 PM

Ends: Tuesday, May 12 6:30 PM

Do you or someone you care about have chronic pain? Join us to explore ways to take care of yourself to enjoy a better quality of life! Topics include tips on controlling pain, eating well and becoming more active, talking to your health care team, making everyday tasks easier, and dealing with feelings like anger, fear and frustration. You'll receive a workbook that includes the Moving Easy Program, a gentle stretching exercise program to loosen muscles and joints and increase circulation. Delivered by Alberta Health Services' Chronic Disease Management Team.

More Information

Event Location

EPL Idylwylde Branch
8310 88 Avenue
Edmonton, Alberta
T6C 1L1