Healthy Aging: Success Over Stress

Starts: Friday, March 28 1:30 PM

Ends: Friday, March 28 3:30 PM

Feeling overwhelmed? Unable to find time for yourself? Learn how stress affects you, how to achieve balance in your life and how to cope with everyday stressors. Discover relaxation techniques and other ways to enjoy life. Classes are held once a week for five weeks.

This program is delivered by occupational therapists of Allied Health, Alberta Health Services.

More Information

Event Location

EPL Mill Woods Branch
2331 66 Street
Edmonton, Alberta
T6K 4B5