Building Healthy Habits: Eating Well and Staying Active Together

Building Healthy Habits: Eating Well and Staying Active Together

Starts:
Start Date Tuesday, September 14
Start Time 7:00 PM
Ends:
End Date Tuesday, September 14
End Time 8:00 PM

Want to improve your daily health habits but not sure where to begin? Come learn some tips and tools to improve your well-being from a Registered Dietitian and Community Health Nurse. Good habits can be simple and last a lifetime!

H = Healthy eating together promotes wellness
A = Active living at all ages is important for a strong body and mind
B = Becoming connected to each other and our food builds healthy communities
I = Involving family and friends in meals encourages healthy choices and life skills
T= Taking time to talk brings people together
S = Shopping smart saves time and money

Event Website More Information

Event Location

EPL Woodcroft Branch
13420 114 Avenue
Edmonton, Alberta
T5M 2Y5

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  • Jasper Place Health and Wellness Centre

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