hand-meyd

My name is Maegan and this is my hand-meyd blog and project journal. The gist: I’m Canadian, a food enthusiast and third generation maker. Environmentalist by trade, creative by passion.

Recent Blog Posts

Vegan Turmeric Breakfast Muffins with Cacao Nibs and Chia Seeds
Posted
I was a little skeptical about adding turmeric to my breakfast muffins, but the subtle kick of spice works really well with the sweet banana and creamy coconut in this recipe.  These muffins are really dense and hearty, perfect for a last minute breakfast as you’re running out the door. Veg...
Published at hand-meyd
Raw Sugar-pie Pumpkin Salad with Pomegranate and Citrus Avocado Mash
Posted
This delicious raw pumpkin salad is sure to meet all your healthy eating New Years resolutions — it’s crunchy, smooth, tart and so fresh! I love the taste of raw sugar-pie pumpkin, but if you prefer a different type of squash, feel free to substitute and experiment! Raw Sugar-pie Pump...
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Handmade Minimal Christmas Wreaths with Moss and Cotton Flowers
Posted
I did a bit more experimenting this year with my fresh Christmas decor and my new favorite addition to homemade wreaths are cotton flowers and moss!  They add interesting texture while still looking really minimal, earthy and natural. The fresh greens that I used for this project are from Maven a...
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Organic Persimmon Lassi with Pea Milk and Nutmeg Toasted Flax Seed
Posted
I’ve been on an autumn fruit kick lately and after getting some delicious organic persimmons in my SPUD.ca box last week, I decided to throw them into the mix.  This vegan recipe falls somewhere between dessert and breakfast smoothie — call it what you want, it’s delicious and t...
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Savory Vegan Chia Pudding with Pea Milk and Pomegranate
Posted
The base of this chia pudding is my new favorite non-dairy milk made from peas!  Most nut milks require a lot of water to grow and produce, so although they’re good for you, they can have a bigger impact on the environment than other milk alternatives. Pea milk uses less water than almond and cas...
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Quick Sauteed Parsnips with Raw Pear and Russian-Korean Dressing
Posted
I found this great recipe for Russian-Korean salad dressing on the Immigrant’s Table and was immediately sold on all the garlic and cayenne pepper.  If you’ve never tried Russian-Korean dressing, you need to get on it ASAP.  It’s spicy, sweet, garlicky amazingness and likely to ...
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Sustainable Ahi Tuna Rolls with Minced Chile and Avocado
Posted
One of my favorite things about making sushi at home is knowing exactly where the fish came from and whether it was sustainably sourced.  I get all of my sustainable seafood through SPUD.ca from suppliers who are dedicated to sustainable fishing and protecting other species of sea life. If you...
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Baked Hasselback Butternut Squash with Crispy Squash Seeds
Posted
I took a bit of a breather from blogging this past month and while I’ve missed the push to try  new recipes and ingredients, I’ve also really enjoyed sliding it off my plate for a while — no pun intended.  But I guess that’s the advantage of blogging for fun vs. blogging f...
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Roasted Garlic Scape and Peach Salad with Arugula Sprouts
Posted
I’m officially waving bye-bye to summer with this salad recipe.  Thankfully, fresh organic peaches are still available over at SPUD.ca, so you’ll be able to enjoy this salad for a few more weeks if you’re a little reluctant to let go of the season! I used a basic yogurt dressing...
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Persian Herb Frittata with Nasturtiums and Lemon Yogurt Drizzle
Posted
This is a new favorite recipe of mine whenever I come home with an impressive haul of fresh herbs from the farmers market.  I used nasturtiums and garden cress in my recipe adaptation because I happened to score some at the market that week, but mostly because I love their peppery flavors.  I als...
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